This app works best when paired with the Trago Smart Bottle and Cap!
Take your hydration health to a new level. Founded in hydration science, Trago is the first smart hydration system built to ensure you are getting the right amount of fluids to optimize your hydration. The Trago smart cap and bottle measures how much you drink and the Trago app optimizes your hydration based on your body type, location (local weather!), and activity levels. Trago syncs with your favorite apps and fitness devices to determine your activity level in real-time.
App Features:
Connected Hydration: Trago integrates with health platforms and wearable devices like Fitbit, Apple Health, Under Armour Record and Google Fit.
Cap Fits Any Bottle: The Trago Cap fits many standard wide-mouth water bottles including Camelbak, Hydro Flask, and Nalgene.
Personalized Daily Goal: All of us are unique! Trago personalizes your hydration each day based on your body type, local weather, and activity level. Trago adjusts your daily goal in real-time based on changes in the weather, or changes in activity.
Pacing Throughout The Day: Trago doesnt just give you a daily goal, we pace you throughout the day. Hydration is a 24 hour per day exercise and its important to pace your consumption over the entire day. Trago splits your day into morning, afternoon and evening goals, and ensures yourre getting what you need when you need it! You can also manually adjust your goal in the app.
Groups: The Trago app allows you to monitor and keep track of your family, friends, and teammates hydration. Anyone can create a group, and monitor fluid consumption of others. Imagine a coach and team, or parent and children, personal trainer and clients.
Hydration History: Track and view your hydration over time. Trago allows you to view your hydration history for every day, week and month youve used your Trago Hydration System.
Fluid Thoughts: Fluid Thoughts are daily notifications that help educate you on the benefits of hydration. How does hydration affect your energy, mood, sleep, performance and risk of injury? Trago is here to educate you on the benefits of proper hydration!
Hydration Science: Tragos lead scientist is the former Director of the Gatorade Sports Science Institute. We have the best scientists in the world behind the science in our app. Rest assured you are getting the treatment that the best athletes in the world receive.
Why Hydrate?
Hydration is critically important to your health and affects almost every major body function. As you may know, water makes up about 60% of your body, 75% of your muscles and about 85% of your brain. Water is like oil to a machine. It impacts so much of our daily lives, from mood and cognition to energy and metabolism.
A lack of proper hydration...
- decreases cognitive performance
- decreases energy and endurance
- decreases heart rate efficiency
- increases risk of concussions
- increases risk of injury
- increases muscle fatigue
- increases internal body temperature
Make sure you stay hydrated with the Trago Smart Hydration System to perform and feel your best!
Learn more about Trago and our products and services at www.trago.co
- Measurement accuracy improvements
- Fixed: linking your Google account (for logging water to Google Fit) would fail with a scary error message. Weve updated this flow to work with Googles new preferred method.